Casual | Ritual is a bi-monthly gathering for those interested in connecting through conversation, spirituality, and self-development. Once a month, we offer a modality for our community to experience.
Casual | Ritual: Thursday, March 23rd at 6:30 pm at KOZY.
Join Breathwork Facilitator, Jessica Warren, as she guides us through Chakra Breath.
Chakra Breath is a very powerful breathwork journey intended to recalibrate, release, and move stagnant energy in the 7 main Chakras.
We will begin by learning a bit about each of the 7 main chakras, their locations within the energy field, and the mechanics of the Chakra Breath. Then we deep dive into the Breath for the remaining time together.
Breathwork is a highly potent healing practice, one that is often underutilized. Frankly put....we forget the breath! This particular style of breathing allows us to access deeper parts of ourselves and cultivate space and awareness for powerful breakthroughs.
What to Bring:
Dress comfortably and in layers
floor mat or whatever is comfortable for floor laying,
a blanket to support temperature shifts as you move energy
water to drink (we will have hot tea afterward)
journal and writing materials
$22 Tickets to be purchased prior to the event. Please know we are limiting this event to 10 participants. Please note that breathwork has some contraindications and not all persons are encouraged to participate in breathwork Please see the full list prior to checkout.
KOZY, 213 Pearl Street New Albany, IN 47150 | Dress for floor work| Bring Water
Learn more about Jessica through her healing studio: IG @RealmCorydon and www.RealmCorydon.com