ReWILD – where movement becomes meditation, and your journey is a testament to the unwavering power of the feminine spirit. A portal to empowerment.

In this movement circle, we invite balance into our systems and explore the depths of our energy. The first half of the practice uses high-energy pop music to bring the body online and release the tension and stress of daily life, while the second half asks us to deepen our introspection through the healing power of Non-Linear Movement Method®.

ReWILD is a celebration of femininity, self-expression, and self-discovery. It offers a safe and inclusive space for women of all backgrounds to embrace their bodies, unleash their unique expression, and reconnect with their inner power.

The Non-Linear Movement Method® (NLMM®) is a powerful somatic modality developed by Michaela Boehm.

By establishing a container for you to re-sensitize to your inner landscape, NLMM® encourages connection, trust, and intimacy between mind, body, and soul. A place where you can remain curious about your sensations will allow you to access the natural genius of the body.

With this gentle, non-force method - stored tension, emotion, as well as programmed coping patterns can be loosened; and as the body moves it can facilitate its own release and restoration.

NLMM® is a gentle, unburdening of the nervous system and skill to deepen the sensitization to your inner, intuitive world.