Bespoke Guided Meditation
“Erica created a Bespoke meditation as I was about to go through cancer treatment for a recent reoccurrence. After one listen, and allowing myself to be fully present, I was suddenly so aware of my body and my emotions. I was just so full of feelings of strength and gratitude. The strength to do this, to go through this all again, and the gratitude for all that my body continues to do and endure. With feelings of hope and the divine feeling that I’m going to get up and walk away from this and move on with my life. You have instilled that sense of peace and protection in me. That was completely unlike any other meditation I’ve ever done. I can feel it radiating through my senses and my body.” - Hanna A.