Casual | Ritual is an informal gathering for those interested in connecting through conversation, spirituality, and self-development.

Please join us as we welcome Felicia Woods (@beingdivinelyhuman) for a rejuvenating hour that will nurture your mind, body, and spirit through a combination of breath work (pranayama), restorative yoga postures (asanas), and meditation (dhyana).

No prior experience is necessary. Wear comfortable clothing, bring a source of hydration, and a mat or blanket to support your practice. Additional yoga props are welcome but not required. Come meet yourself and others with grace and ease. Open yourself up to the compassion that will arise from within, as well as the support that is generated through community.

$20 per person cash at the door | 60 min

KOZY, 213 Pearl Street New Albany, IN 47150

About Felicia:

Felicia has always felt deeply connected to the Divine, and has in recent years, begun to nurture that gift of spiritual connection with the help of several trusted mentors. She has been trained in tarot, mediumship, the Chakra System and Human Design and is certified in Reiki I, II and is a RYT-200.

Discovering the practice of yoga changed the trajectory of Felicia’s life and was the gateway to her path of more fully connecting with Spirit. She completed her yoga teacher training in early 2016 and has been teaching in various capacities ever since. She taught with the Kentucky Yoga Initiative, Mini Me Yoga of Louisville, worked as a private yoga instructor and currently teaches yoga within Fit4Mom Louisville.

Felicia has been practicing meditation in private and group settings for more than 8 years and recently, began studying the practice of guiding meditations for others. Knowing the profound impact that yoga and meditation have had on her own life, she is passionate about sharing these practices with everyone. She strives to make yoga and meditation accessible for those who are new to the traditions or may feel intimidated by them and to create space for people of all levels of experience to practice together.