Casual | Ritual Circle is an informal gathering for those interested in connecting through conversation, spirituality, and self-development.
We meet every other Thursday, rotating between the experiences as “casual” and “ritual”. During the “Casual” experience, we are in a feminine flow practice, where we gather and share based on spirit-led group prompts or themes. Sometimes there is guided meditation, journal prompts, workshops, or sharing - but mostly, we come to connect, to release, to support one another.
This event is $5. Please RSVP here.
May Casual | Ritual Circle:
Boundless: a movement meditation
This circle experience is a soft, gentle, movement meditation practice where we take time to smooth out the nervous system and tap into our own innate body wisdom. This practice supports us in releasing the mind’s mental energy and allowing our body to process contractions, stress, and emotional tension. This guided practice will bring you deeper into your inner landscape unearthing what you need to move through the body.
What to Expect:
We will begin by bringing ourselves to the present moment with an Aura-Soma Quintessence Ritual. I will then lead you through an inventory of your mental energy. Then we will move into the somatic portion of the experience; which allows the body to take center stage. After the movement meditation, we will circle in shared reflection.
What to Bring:
- Please dress in comfortable clothing that allows you to to be able to stretch your body.
- Yoga mat or blanket
- Journal, Something to write with
As always, when we gather in Circle, we recognize these truths:
+ This is a soul group divinely guided to honor and bear witness to each other inside a safe, sacred container.
+ Intimacy is created through our shared courage and vulnerability to allow ourselves to be fully seen.
+ We release the instinct to fix and problem solve, but instead to be present with each other’s lived experiences.
+ We recognize that when people gather in sacred space, group healing will always take place, no matter if we are conscious of it.
This event is $5. Please RSVP here
If you feel called to join, we meet at 6:30-8:00 pm at KOZY on Pearl Street in New Albany. Come Casual. Come as you are.