Casual | Ritual Circle now offers a quarterly field trip series called “Meeting Our Edges”.
Our Next Field Trip:
Aerial Yoga with Courtney at B. You Fitness
Date: Thursday, September 19th, 6:30-7:15p
This dynamic session blends the grace of traditional yoga with the excitement of aerial fitness, taking you to new heights of physical and mental well-being.
What to Expect:
Innovative Moves: Experience classic yoga poses reimagined in the silks, including flipping, inverting, and climbing. Push the boundaries of your practice with exhilarating new challenges.
Holistic Benefits: Just like traditional yoga, our aerial practice focuses on deep stretching, muscle definition, and spinal decompression. Enhance your flexibility, balance, and overall connection to your body and breath.
Soulful Replenishment: Elevate not only your body but also your spirit. This workshop will leave you feeling rejuvenated, centered, and inspired.
Join us to transform your yoga journey with an invigorating fusion of aerial techniques and traditional practices. Whether you're a seasoned yogi or new to the silks, this workshop offers a unique and empowering experience for all levels.
What to Bring:
- movement-friendly, snug-fitting, stretchy shirt and leggings are best for this class.
- waterbottle
Class Cost and Booking Information:
Single Class Fee: $20
Public Sales Open: September 5th
How to Purchase: Reserve your spot on the B. You Fitness website here.
B. You Fitness is located at 3921 Chenoweth Square, Louisville, KY 40207.